I guess I am realizing that there are certain foods I simply cannot eat in any portion amount if I am going to maintain a good weight. Despite the Weight Watcher's diet with an emphasis on portion control, I just doesnt work for me. Even small amounts of refined carbohydrates simply put me on edge. It is like a smoker, no amount is safe to avoid readdiction.
WEIGHT LOSS IS 20 POUNDS THIS MONDAY. I AM BEGINNING TO SEE MY SUCCESS ON ME.
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