WEIGHT GAINS

ITS HARD NOT TO THROW ALL HELL TO THE WIND WHEN WE HAVE A WEIGHT GAIN WHEN SO MUCH EFFORT GOES INTO DIETING AND NO OR LITTLE SUCCESS IS HAD. I WANTED TO GO HAVE WINE AND CHOCOLATE CAKE AND FORGET ABOUT DIETING. THEN I REMEMBERED THE CLASS REUNION IN SEPTEMBER AND REHURSED MY MANTRA PATIENCE AND PERSISTENCE, PATIENCE AND PERSISTENCE.