Can I coexist with food? I have been struggling with weight loss all of my life. I'm either on a diet or off a diet. On the gain or on the lose. Once I start eating carbs, I lose control and it takes me two years to put the breaks on and take it off. Why can't I stay in control? Why do I go back to old habits? I tell myself that this is the last time I am doing this. This is way too hard and then... its three years later and her we go again.
I guess I have to face the facts that I just can't eat certain foods even in limited quantities.
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