It is amazing how much attention you get from men when you are in shape. They can't help themselves, they are such visual creatures. Maybe it is the confidence we exhude when we are feeling good about ourselves. I notice that when I am in shape I want others to see it. I dress better, pay more attention to my hair, nails and makeup. I can hold a look longer, say no thank you to advances, I dont have to settle for good enough. Looking your best -- you can demand the best in how people treat you and what you are willing to do for others. Putting yourself first has its advantages. Nothing comes before my program. me first, no games, no manipulations, I am in control.
I am celebration 25 pounds of weight loss this week.
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