The holidays are behind and no more eating occasions. I find it alot easier to eat healthy when there is less temptations around. The more successful days I have the more I am able to commit to a healthy eating program.
I have to avoid self defeating habits and overwhelming temptations. I believe a lot of us feel we can handle tempting situations. The truth is I cannot. Once I start to the lose weight. The better I look, the more rewarding dieting becomes.
My thought for today. IMAGINE YOUR FUTURE POSITIVE SELF. I am imagining my skinny jeans looking and feeling good.
CHATTY CHUB
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